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Their CBD oil contains hemp extract, coconut oil, organic sunflower oil, organic olive oil, and natural flavors (we don't recommend this ingredient). CBD oil providing 10 mg CBD and CBD gummies providing 10 mg CBD should be equally effective, because CBD is the active ingredient regardless of product format. As a result, CBN products may contain impurities such as bacteria and heavy metals, small amounts of THC, or a different dosage from what is stated on the label. So far, no products containing CBN have been approved for medical use by the FDA. Both cannabinol (CBN) and cannabidiol (CBD) are cannabinoids that can be isolated from the cannabis plant. However, there are few high-quality studies that specifically examine the effects of CBN for sleep. CBN can come in forms like tinctures, capsules, or gummies, and it may also be combined with other sleep aids such as melatonin. 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